There are 140 calories in a 1 salad serving of Subway Subway Club Salad. Get full nutrition facts for other Subway products and all your other favorite brands. The % Daily Value DV tells you how much a nutrient in a serving of food. Complete nutrition information for Subway Club Salad from Subway including calories, Weight Watchers points, ingredients and allergens. Subway Subway Club Salad Weight Watchers Points Weight Watchers Freestyle Points: 3.
Subway Subway Club Nutrition Facts, including calories, ingredients, allergens and Weight Watchers points. Subway Subway Clubs contain between 310-620 calories, depending on your choice of sizes. Choose from the sizes below. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Food tastes better when you know where it comes from, right? Find out how we work with growers.
Subway Club® Sweet Onion Chicken Teriyaki Tuna Turkey Breast Veggie Delite® Some items may not be available in all markets. See store for details. Subway MyWay Rewards Earn on all of your qualifying purchases - get. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes.
Subway Club Salad. 1 salad contains 140 calories, 9g net carbs, 7g sugar, and 3g fat. Visit our site for complete nutrition facts for this item and 180,000 other foods. Find out Subway Subway Club® - Chopped Salad nutrition facts. including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy. How long would it take to burn off 140 KCal? 38 minutes 3mph 13 minutes 6mph.
Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Values do not include cheese unless noted. Values do not include cheese unless noted. Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. Complete nutrition information for Subway Club® with Avocado Salad from Subway including calories, Weight Watchers points, ingredients and allergens. Below are the nutrition facts and Weight Watchers points for Subway Club. Subway club salad 140 3.5g 640g 18g 4g 7g 11g Heart Check Certification only applies to the salads if they’re served with Sweet Onion salad dressing. The dressing adds 40 calories, 0g fat, 85mg. There are 140 calories in one serving of Subway Subway Club Salad. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. We are trying to get the allergen information of this item. Find Calorie and Nutrition Information for Subway Club Salad. Register Sign In My FatSecret Foods Recipes Challenges Fitness Diets Community Food Search Food Search Search 1 to 10 of 6559 for Subway Club Salad Per 1.
2015/07/02 · Personalized health review for Subway Subway Club Salad: 140 calories, nutrition grade B minus, problematic ingredients, and more. Learn the good & bad for 250,000 products. A note about cholesterol For years, the USDA. Subway Nutrition Facts Nutrition facts for the full Subway Sandwiches menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie.
Subway Salad Nutrition Information While salads are often thought to be a smart choice when it comes to weight loss, some options might provide just as many calories as a sandwich would! Below are your five best and five worst. Nutrition Information Select any of the categories listed below to view nutritional data for all of our core menu products. To update the nutritional value with your favorite toppings and breads, choose any sandwich or salad then click the “Calculate Yours” button on the product detail page.
Nutrition information for Subway Salad. Track calories, carbs, fat, and 12 other key nutrients. Start your food diary today! Not Signed In You must be logged into. Subway Club Salad 387 g 140 30 3.5 1 0 12 4 6 20 Sweet Onion Chicken Teriyaki Salad 413 g 200 30 3 1 0 25 4 16 20 Turkey Breast Salad 356 g 110 20 2 0.5 0 12 4 5 12 Turkey Breast & Ham Salad.
Find nutrition facts for over 2,000,000 foods. Log In Sign Up About Food Exercise Apps Community Blog Shop Premium Subway Subway - Club Salad With Avo and Ranch No Cheese Serving Size: 375 grams 262 Cal 100 %13 g. Personalized health review for Subway Subway Club Salad: 140 calories, nutrition grade B, problematic ingredients, and more. Learn the good & bad for 250,000 products. Keto: net carbs 8g If you are following a ketogenic diet.
Subway Subway Subway Club Salad Advertisement Close Ad Subway Subway Club Salad Nutrition Facts Serving Size: 1 salad 361g Amount Per Serving Calories: 140 Total Fat: 3.5g Cholesterol: 40mg Sodium: 590mg 12g. There are 140 calories in a 1 serving of Subway Subway Club Salad. The % Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Find nutrition facts for over 2,000,000 foods. Log In Sign Up About Food Exercise Apps Community Blog Shop Premium Subway Subway - Club Salad With Oil & Vinegar Dressing Serving Size: 1 salad 250 Cal 17 %11 gCarbs 55. Find nutrition facts for over 2,000,000 foods. Log In Sign Up About Food Exercise Apps Community Blog Shop Premium Subway Subway - Tina's Subway Club Salad Serving Size: 1 Salad 370 Cal 10 %9 gCarbs 51 %21 gFat 40 g.
Find Out How Many Calories Are In Subway Club Salad, Good or Bad Points and Other Nutrition Facts about it. Take a look at Subway Club Salad related products and other millions of foods. Your Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving.
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